“There is a light that shines beyond all things on earth, beyond us all, beyond the heavens, the highest, the very highest heavens. This is the Light that shines in our hearts.”
~ Chandogya Upanishad
Join Julia for a nurturing and uplifting afternoon in which she will guide you to reconnect with your inner light, the eternal source of radiance and wellbeing.
Relax, restore and renew on all levels through gentle yoga, movement, breath, meditation, journalling and sound healing.
At this threshold into the new year you will be supported to listen in deeply and align with your heart's light so you can move into 2020 with clarity and joy.
• Drop into relaxation through restorative and gentle yoga practices.
• Explore the healing power of sound and mantra
• Clear stuck and stagnant energies from the body and mind through free flowing transformative movement
• Access the wisdom of your soul
• Set your intentions and align with new levels of vitality and radiance for the coming year
• Journal and share intentions in safe space
Come as you are.
No experience needed. Bring all of yourself!
SAVE YOUR SPOT as places are limited
To best support the group process, places are limited to 11. Give yourself the gift of SELF-care and book your space early if you feel called to be there!
Your host:
Julia Berkeley, originally from the UK, currently lives and teaches in Ojai California. With a bright heart, playful attitude and deep reverence to the One that connects us all, she is dedicated to supporting the flowering of radiant well-being, living one's full authentic expression and ultimately returning home to Self.
For her the practices of yoga, dance and sacred sound are doorways to an embodied remembering of one's true nature as radiant love.
Julia (E-RYT 500 )has been a disciple of yoga for over 20 years. She began sharing yoga in 2013 under the guidance of beloved teachers Saul David Raye and Kira Ryder. She is a Soul Motion Dance facilitator and holds certifications in a variety of energetic and healing modalities.
Her teachings are infused with inspiration from a multitude of wisdom traditions in which she has both studied and trained. She combines a deep love of the ancient practices including, but not limited to, asana, meditation, pranayama and chanting, with her passion for free exploration and spontaneous play.
Julia offers transformational retreats, workshops, classes, personal healing sessions and regular kirtans, locally and internationally.
You can find her online at www.juliaberkeley.com and www.yogaanytime.com. Listen to her latest kirtan album ‘Embody Love’ at most online music streams including https://juliaberkeley.bandcamp.com/releases
“Julia is an inspiring burst of light... Being in her presence helps you discover what you want most - Yourself.”~ Jennifer Ables“
We could not have had a better experience with Julia! After she left, our group said things like: “best experience I’ve ever had”, “so inspiring”, “captivating”, “magical”. We all left feeling better than we did before, which I’m sure is the goal! We all absolutely LOVED it! She had such a beautiful and calming presence about her. And her musical aspect was stunning!” ~ Lauren Guzman
Info
Location:
The event will be at UnMind Space, Hackney Wick. Full address will be provided on booking. www.unmind.space
Pricing :
£41 + eventbrite fees
Refunds:
Please note that refunds for events are only available 6 days or more before the day of event.
Contact
For more information please contact Julia:
www.juliaberkeley.com
Email: julia@juliaberkeley.com
FB page: www.facebook.com/juliaberkeley