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Sanctuary Relaxation Session

The sanctuary is a healing, regenerative and nurturing space for you to let go of long held tension and stress and open into deep restorative rest.

Through very gentle movement, breath and a long relaxation process (yoga nidra), followed by meditation, this session supports you to

• unwind blockages from the physical, mental and emotional layers of your being,

• let go of the mind and

• open into your blissful expansive Self. 

Join Julia online for these monthly reset sessions.

The Sanctuary is held on zoom and is open to all levels of experience.

Click here to sign up


Earlier Event: March 9
Nidra Nights
Later Event: March 12
Yoga Love