Designed to offer relief, ease, and freedom in the body and mind, this class moves at a slow enough pace to help us experience the magic of breath, awareness, and mindfulness centered in the body.
Sign-up at http://www.ojaiyogashala.com/schedule/
Designed to offer relief, ease, and freedom in the body and mind, this class moves at a slow enough pace to help us experience the magic of breath, awareness, and mindfulness centered in the body.
Sign-up at http://www.ojaiyogashala.com/schedule/