Join Julia, Thorald Koren and Arjuna O’Neal in the River of Love for a delicious pre-valentines afternoon journey celebrating the release of Julia’s third album.

Spoiler alert: This will not be your typical music release!

This will be a restful and uplifting afternoon journey that will guide you into a river of love and leave you feeling deeply nourished and connected to your wholeness.

On this first day of the Chinese new year you will be taken on a journey of deep rest, relaxation, intention setting and healing through song, breath, yoga nidra and cozy chai moments.

PLUS by attending you will receive a physical cd and download link to the new album before the music is actually released on February 23rd.

Give yourself some love this valentine’s weekend. Get your tickets now!

Space is limited. Get your tickets here

Support this release by PRE-SAVING the album here on your favorite listening channel. Thank you!!!

Join Julia Berkeley and Seshen for a Winter Solstice Ceremony on Thursday, December 21st at Move Sanctuary.

December 21st marks the beginning of winter and the turning of the yearly cycle. At this still point of the year we come together to honor the rhythms of nature and find our own sacred pause.

You will be guided on a journey into stillness through deep relaxation (yoga nidra), sound healing, kirtan, and meditation. Receive deep nourishment from the mystery of silence and open into your infinite nature.

This restful journey will also assist you to hear the quiet whispers of your heart and plant seeds of intention for the coming cycle while releasing into the darkness that which no longer serves. 

We come together for ourselves, our families, our global family and our mother earth. As we tend to the light of the soul within each of us, we also tend to the light of our collective.

Places are limited so please sign up ahead of time here

ABOUT SESHEN

Seshen has been facilitating somatic healing and embodiment practices through touch therapy, movement, and sound for the past 15 years. Originally from Japan, she holds a masters degree in music and vocal improvisation from the Norwegian Academy of Music. Her sound healing is deeply influenced by nature, Japanese culture, body-centered healing practice, as well as years of collaboration with Nordic elder shaman, musician, and gong master Bjørn Arne Løken. With her crystal instruments and voice, she composes the music in the moment, attuning to the intention and field that we share.

Website: www.SeshenArts.com

Reconnect with your inherent joy and wellbeing in this 7 week online yoga asana and pranayama series.

Through a combination of movement, breath and meditation you will be supported to tap into the natural bliss of your being. 

With an emphasis on pranayama techniques this series offers the opportunity to explore and discover the power of the breath to clear and release stuck emotions and old habits of thinking so that the heart can shine.

Through the 7 weeks we will develop an understanding of subtle energies and practices through exploration of the bandhas and 5 pranas. 

Bring balance to all levels of your being from the physical to mental, emotional and spiritual so that you can navigate these extraordinary times and remain centered, balanced and uplifted in your daily life. 

For best results take the full series! Drop ins are also welcome.  

Saturdays 9am-10.30am PST / 12pm-1.30pm EST / 5pm-6.30pm UK

Feb 5, 12, 19, 26
March 12, 19, 26
(there is a break on the week of March 5th)

Zoom details will be emailed to you once you sign up

Receive a blissful discount when you purchase the 7 week series package or simply purchase individual classes.

Sign up here

Reconnect with your inherent joy and wellbeing in this 7 week online yoga asana and pranayama series.

Through a combination of movement, breath and meditation you will be supported to tap into the natural bliss of your being. 

With an emphasis on pranayama techniques this series offers the opportunity to explore and discover the power of the breath to clear and release stuck emotions and old habits of thinking so that the heart can shine.

Through the 7 weeks we will develop an understanding of subtle energies and practices through exploration of the bandhas and 5 pranas. 

Bring balance to all levels of your being from the physical to mental, emotional and spiritual so that you can navigate these extraordinary times and remain centered, balanced and uplifted in your daily life. 

For best results take the full series! Drop ins are also welcome.  

Saturdays 9am-10.30am PST / 12pm-1.30pm EST / 5pm-6.30pm UK

Feb 5, 12, 19, 26
March 12, 19, 26
(there is a break on the week of March 5th)

Zoom details will be emailed to you once you sign up

Receive a blissful discount when you purchase the 7 week series package or simply purchase individual classes.

Sign up here

Reconnect with your inherent joy and wellbeing in this 7 week online yoga asana and pranayama series.

Through a combination of movement, breath and meditation you will be supported to tap into the natural bliss of your being. 

With an emphasis on pranayama techniques this series offers the opportunity to explore and discover the power of the breath to clear and release stuck emotions and old habits of thinking so that the heart can shine.

Through the 7 weeks we will develop an understanding of subtle energies and practices through exploration of the bandhas and 5 pranas. 

Bring balance to all levels of your being from the physical to mental, emotional and spiritual so that you can navigate these extraordinary times and remain centered, balanced and uplifted in your daily life. 

For best results take the full series! Drop ins are also welcome.  

Saturdays 9am-10.30am PST / 12pm-1.30pm EST / 5pm-6.30pm UK

Feb 5, 12, 19, 26
March 12, 19, 26
(there is a break on the week of March 5th)

Zoom details will be emailed to you once you sign up

Receive a blissful discount when you purchase the 7 week series package or simply purchase individual classes.

Sign up here

Reconnect with your inherent joy and wellbeing in this 7 week online yoga asana and pranayama series.

Through a combination of movement, breath and meditation you will be supported to tap into the natural bliss of your being. 

With an emphasis on pranayama techniques this series offers the opportunity to explore and discover the power of the breath to clear and release stuck emotions and old habits of thinking so that the heart can shine.

Through the 7 weeks we will develop an understanding of subtle energies and practices through exploration of the bandhas and 5 pranas. 

Bring balance to all levels of your being from the physical to mental, emotional and spiritual so that you can navigate these extraordinary times and remain centered, balanced and uplifted in your daily life. 

For best results take the full series! Drop ins are also welcome.  

Saturdays 9am-10.30am PST / 12pm-1.30pm EST / 5pm-6.30pm UK

Feb 5, 12, 19, 26
March 12, 19, 26
(there is a break on the week of March 5th)

Zoom details will be emailed to you once you sign up

Receive a blissful discount when you purchase the 7 week series package or simply purchase individual classes.

Sign up here

Reconnect with your inherent joy and wellbeing in this 7 week online yoga asana and pranayama series.

Through a combination of movement, breath and meditation you will be supported to tap into the natural bliss of your being. 

With an emphasis on pranayama techniques this series offers the opportunity to explore and discover the power of the breath to clear and release stuck emotions and old habits of thinking so that the heart can shine.

Through the 7 weeks we will develop an understanding of subtle energies and practices through exploration of the bandhas and 5 pranas. 

Bring balance to all levels of your being from the physical to mental, emotional and spiritual so that you can navigate these extraordinary times and remain centered, balanced and uplifted in your daily life. 

For best results take the full series! Drop ins are also welcome.  

Saturdays 9am-10.30am PST / 12pm-1.30pm EST / 5pm-6.30pm UK

Feb 5, 12, 19, 26
March 12, 19, 26
(there is a break on the week of March 5th)

Zoom details will be emailed to you once you sign up

Receive a blissful discount when you purchase the 7 week series package or simply purchase individual classes.

Sign up here

Reconnect with your inherent joy and wellbeing in this 7 week online yoga asana and pranayama series.

Through a combination of movement, breath and meditation you will be supported to tap into the natural bliss of your being. 

With an emphasis on pranayama techniques this series offers the opportunity to explore and discover the power of the breath to clear and release stuck emotions and old habits of thinking so that the heart can shine.

Through the 7 weeks we will develop an understanding of subtle energies and practices through exploration of the bandhas and 5 pranas. 

Bring balance to all levels of your being from the physical to mental, emotional and spiritual so that you can navigate these extraordinary times and remain centered, balanced and uplifted in your daily life. 

For best results take the full series! Drop ins are also welcome.  

Saturdays 9am-10.30am PST / 12pm-1.30pm EST / 5pm-6.30pm UK

Feb 5, 12, 19, 26
March 12, 19, 26
(there is a break on the week of March 5th)

Zoom details will be emailed to you once you sign up

Receive a blissful discount when you purchase the 7 week series package or simply purchase individual classes.

Sign up here

Reconnect with your inherent joy and wellbeing in this 7 week online yoga asana and pranayama series.

Through a combination of movement, breath and meditation you will be supported to tap into the natural bliss of your being. 

With an emphasis on pranayama techniques this series offers the opportunity to explore and discover the power of the breath to clear and release stuck emotions and old habits of thinking so that the heart can shine.

Through the 7 weeks we will develop an understanding of subtle energies and practices through exploration of the bandhas and 5 pranas. 

Bring balance to all levels of your being from the physical to mental, emotional and spiritual so that you can navigate these extraordinary times and remain centered, balanced and uplifted in your daily life. 

For best results take the full series! Drop ins are also welcome.  

Saturdays 9am-10.30am PST / 12pm-1.30pm EST / 5pm-6.30pm UK

Feb 5, 12, 19, 26
March 12, 19, 26
(there is a break on the week of March 5th)

Zoom details will be emailed to you once you sign up

Receive a blissful discount when you purchase the 7 week series package or simply purchase individual classes.

Sign up here

A 4 week yoga and conscious dance journey.

Move, breathe and sound on a journey through the 5 elements earth, water, fire, air & ether, to awaken balance, harmony & wellbeing in yourself and for your planet. No experience needed.

Take the whole journey or drop in to any of the 4 weeks.

WHAT TO BRING:
water bottle
yoga mat
comfortable clothing to move in
ALL OF YOU!

Click here to sign up for the whole series or a single class.

A 4 week yoga and conscious dance journey.

Move, breathe and sound on a journey through the 5 elements earth, water, fire, air & ether, to awaken balance, harmony & wellbeing in yourself and for your planet. No experience needed.

Take the whole journey or drop in to any of the 4 weeks.

WHAT TO BRING:
water bottle
yoga mat
comfortable clothing to move in
ALL OF YOU!

Click here to sign up for the whole series or a single class.

A 4 week Pranayama series

Do you experience stress, anxiety, insomnia, imbalanced emotions or digestive issues? 

In this 4 week series you will learn simple but powerful breath techniques that can quickly help you feel calmer, happier and healthier. 

As well as improving daily living these practices support deeper meditation and connection to your soul light.  

Some of the benefits of this simple breathwork include:

• releasing stress and anxiety

• calming the mind

• improving sleep

• balancing emotions

• increasing energy

• improving digestion

• calming the nervous system

• lowering blood pressure

Pranayama is best done on an empty stomach. Eat lightly or not all for a few hours before each session.

This series is held on Tuesdays Sept 28th - Oct 19th, 7 - 8.15pm

Places are limited so sign up to reserve your spot for the series

A 4 week yoga and conscious dance journey.

Move, breathe and sound on a journey through the 5 elements earth, water, fire, air & ether, to awaken balance, harmony & wellbeing in yourself and for your planet. No experience needed.

Take the whole journey or drop in to any of the 4 weeks.

WHAT TO BRING:
water bottle
yoga mat
comfortable clothing to move in
ALL OF YOU!

Click here to sign up for the whole series or a single class.

A 4 week Pranayama series

Do you experience stress, anxiety, insomnia, imbalanced emotions or digestive issues? 

In this 4 week series you will learn simple but powerful breath techniques that can quickly help you feel calmer, happier and healthier. 

As well as improving daily living these practices support deeper meditation and connection to your soul light.  

Some of the benefits of this simple breathwork include:

• releasing stress and anxiety

• calming the mind

• improving sleep

• balancing emotions

• increasing energy

• improving digestion

• calming the nervous system

• lowering blood pressure

Pranayama is best done on an empty stomach. Eat lightly or not all for a few hours before each session.

This series is held on Tuesdays Sept 28th - Oct 19th, 7 - 8.15pm

Places are limited so sign up to reserve your spot for the series

A 4 week yoga and conscious dance journey.

Move, breathe and sound on a journey through the 5 elements earth, water, fire, air & ether, to awaken balance, harmony & wellbeing in yourself and for your planet. No experience needed.

Take the whole journey or drop in to any of the 4 weeks.

WHAT TO BRING:
water bottle
yoga mat
comfortable clothing to move in
ALL OF YOU!

Click here to sign up for the whole series or a single class.

A 4 week Pranayama series

Do you experience stress, anxiety, insomnia, imbalanced emotions or digestive issues? 

In this 4 week series you will learn simple but powerful breath techniques that can quickly help you feel calmer, happier and healthier. 

As well as improving daily living these practices support deeper meditation and connection to your soul light.  

Some of the benefits of this simple breathwork include:

• releasing stress and anxiety

• calming the mind

• improving sleep

• balancing emotions

• increasing energy

• improving digestion

• calming the nervous system

• lowering blood pressure

Pranayama is best done on an empty stomach. Eat lightly or not all for a few hours before each session.

This series is held on Tuesdays Sept 28th - Oct 19th, 7 - 8.15pm

Places are limited so sign up to reserve your spot for the series

A 4 week Pranayama series

Do you experience stress, anxiety, insomnia, imbalanced emotions or digestive issues? 

In this 4 week series you will learn simple but powerful breath techniques that can quickly help you feel calmer, happier and healthier. 

As well as improving daily living these practices support deeper meditation and connection to your soul light.  

Some of the benefits of this simple breathwork include:

• releasing stress and anxiety

• calming the mind

• improving sleep

• balancing emotions

• increasing energy

• improving digestion

• calming the nervous system

• lowering blood pressure

Pranayama is best done on an empty stomach. Eat lightly or not all for a few hours before each session.

This series is held on Tuesdays Sept 28th - Oct 19th, 7 - 8.15pm

Places are limited so sign up to reserve your spot for the series

We come together in yoga, movement, mantra, meditation and song to find spaciousness of being.

This workshop will support you to empty yourself of distraction, stress and confusion so that you can listen deeply to the wisdom that flows within you.

Surrender the mind and become an open channel for the everflowing and overflowing grace of your own true Self.

This dive into beauty will be held in the magnificent setting of meditation mount in Ojai.

Entrance: $45

What to bring: water, snacks, yoga mat

Places are limited so click here to sign up and get your spot!

Week 6 of the Soulshine yoga series focuses on the Ajna and Sahasrara, the 6th and 7th chakras. Amplify your intuitive powers and come home to the infinite expanse of your formless self. Open to the all pervading bliss that you are always.

An active and flowing yoga class that incorporates classical kriyas (repeated actions) and pranayama (breath practices) to open the body, clear the mind and illuminate your soul.

This is a 6 week series that runs from 5/12/21 - 6/16/21 inclusive.
Can be taken as a series or individual sessions.

Click here to sign up and reserve your spot!

(This class will be recorded and sent to you incase you can’t attend live)

Week 5 of the Soulshine yoga series focuses on Vishuddha, the fifth chakra. Open the gateway to your fullest self expression. Bring greater harmony into your communication with yourself and others.

An active and flowing yoga class that incorporates classical kriyas (repeated actions) and pranayama (breath practices) to open the body, clear the mind and illuminate your soul.

This is a 6 week series that runs from 5/12/21 - 6/16/21 inclusive.
Can be taken as a series or individual sessions.

Click here to sign up and reserve your spot!

(This class will be recorded and sent to you incase you can’t attend live)

Week 4 of the Soulshine yoga series focuses on Anahata, the fourth chakra. Build your ability to give and receive love, kindness and compassion.

An active and flowing yoga class that incorporates classical kriyas (repeated actions) and pranayama (breath practices) to open the body, clear the mind and illuminate your soul.

This is a 6 week series that runs from 5/12/21 - 6/16/21 inclusive.
Can be taken as a series or individual sessions.

Click here to sign up and reserve your spot!

(This class will be recorded and sent to you incase you can’t attend live)

Week 3 of the Soulshine yoga series focuses on Manipura, the third chakra. Strengthen and harmonize your manifesting power, your immune system and your self confidence. Move into empowered action.

An active and flowing yoga class that incorporates classical kriyas (repeated actions) and pranayama (breath practices) to open the body, clear the mind and illuminate your soul.

This is a 6 week series that runs from 5/12/21 - 6/16/21 inclusive.
Can be taken as a series or individual sessions.

Click here to sign up and reserve your spot!

(This class will be recorded and sent to you incase you can’t attend live)

Week 2 of the Soulshine yoga series focuses on Svadhistan, the second chakra. Bring balance and harmony to your reproductive system, your sexual and creative energy and to your emotional center.

An active and flowing yoga class that incorporates classical kriyas (repeated actions) and pranayama (breath practices) to open the body, clear the mind and illuminate your soul.

This is a 6 week series that runs from 5/12/21 - 6/16/21 inclusive.
Can be taken as a series or individual sessions.

Click here to sign up and reserve your spot!

(This class will be recorded and sent to you incase you can’t attend live)

Week 1 of the Soulshine yoga series focuses on Muladhara, the root chakra. Build support, stability and security in all areas of your life.

An active and flowing yoga class that incorporates classical kriyas (repeated actions) and pranayama (breath practices) to open the body, clear the mind and illuminate your soul.

This is a 6 week series that runs from 5/12/21 - 6/16/21 inclusive.
Can be taken as a series or individual sessions.

Click here to sign up and reserve your spot!

This heart centered flow will leave you feeling grounded and expansive. Harness the breath and body to release tension and ignite your inner light.

Begin your Sunday in sweetness. We take an easy approach combining gentle flow with soulful enquiry. Float on out into your day.

Sign-up at http://www.ojaiyogashala.com/schedule/

This class offers a delicious combination of gentle flow, restorative postures and meditation to help you unwind from your day, clear the mind and drop into stillness.

Sign up at https://www.lightandspaceyoga.com/yoga-schedule

This heart centered flow will leave you feeling grounded and expansive. Harness the breath and body to release tension and ignite your inner light.

This class offers a delicious combination of gentle flow, restorative postures and meditation to help you unwind from your day, clear the mind and drop into stillness.

Sign up at https://www.lightandspaceyoga.com/yoga-schedule