Relax, unwind, let the tension go through gentle movement, longer holds, breath and meditation practices. Designed to encourage sweet and restful dreams!
Sign-up at http://www.ojaiyogashala.com/schedule/
Relax, unwind, let the tension go through gentle movement, longer holds, breath and meditation practices. Designed to encourage sweet and restful dreams!
Sign-up at http://www.ojaiyogashala.com/schedule/